Yeah,i am ready now..

from now onwards, i've taken folic acid as my daily supplement..folic acid need to be taken 3 months before conceive a baby..well,dis is my early prep to be a mom, i guess.. =)


semlm, mama ader pesan,byk mkn kacang..as recommended,it is a sunflower kernels..semlm jalan2 kat supermarket terus amik 2 paket,hehe!mama ckp kacang ni bgus utk bakal2 ibu yg nk preggie,die blh menambahkan hemoglobin dlm drh..

sources from the internet stated dat, sunflower kernels contain Folate, also known as folic acid, it is a type of B vitamin, that is very essential for pregnant women as it aids the production of new cells in the body by forming their DNA and RNA which is very important for the growth and development of the fetus. It works together with vitamin B-12 to form hemoglobin in red blood cells. Intake of folate also lowers the risks of developing heart ailments..(good info)

anyway,semua ni usaha..Moga2 Allah murahkan rezki kami...Aminn~


5 comments:

hubbsnmoi April 26, 2010 at 3:42 PM  

yun.. bagus prep diri awal2. anyway thanks for the info tentang kuaci tu. i go buy now. ;)

btw, i hv a blog too. mine is at http://hubbsnmoi.wordpress.com

sudi2kanlah :)

let's go nuts over kuaci! take care.

kak ana

~YuN~ April 26, 2010 at 9:56 PM  

welcome kak ana,sharing is caring rite??hehehe~

ok,yun nk tgk blog kak ana gak,b my follower ya..

luv u!muahh!

jatt April 26, 2010 at 9:56 PM  

Amin...

JuLia d BuBbLes May 9, 2010 at 5:48 PM  

Good Luck, Yun!!

:D

~YuN~ May 13, 2010 at 9:20 AM  

thnx jueee!! =))

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